Social Media Life Comparison

Show Notes

EP Introduction:

I made the mistake of comparing myself to the lives of people I follow on social media. Here’s what I did to get out of it.


  1. Do not look at Instagram first thing in the morning. Your brain doesn’t have a chance to filter as well.
  2. Be mindful of your habits
  3. Always show yourself grace when dealing with mistakes you make

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Complete Transcript:

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