Understanding PTSD and Post Traumatic Growth
I always thought you had to be in the military to get PTSD. Clearly, I didn’t understand what trauma really is…
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I always thought you had to be in the military to get PTSD. Clearly, I didn’t understand what trauma really is…
Understanding PTSD and Post Traumatic Growth Read More »
If you find yourself sleeping 5 hours a night and feeling like it’s all of a sudden “okay”, you’re most likely drunk on cortisol and running on what’s left of your adrenaline. Get ready for burnout… #wfh
You may be afraid to talk about your Mental Health/Illness. Listen to find ways to be more open with yourself and find courage to listen and respond to others..
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A discussion on the Punch Talk Podcast of Overcoming Mental Health challenges in the workplace and still finding your way to success.
Overcoming Mental Health Challenges in the Workplace Read More »