Tag: Cognitive

Amadeus and Zach

The Psychology of Improv

Learn how to practice free association to exercise and stretch your brain and release your ego. Improv is a special kind of medicine, one that can lead to a more courageous life. 

Read More »
Kobe Bryant and daughter Gigi

Living Vicariously

What I learned from the passing of another celebrity and why it’s ok to be upset when someone you don’t know, dies. Rest in Peace, Kobe Bryant and Gigi.

Read More »
Getting Started, Jumping off the boat, take the plunge

Getting Started, Right Now

How to get started on practically anything, literally. It all comes down to mindset and realizing that you are more focused on the tools than the process.

Read More »