Journey Through The Artist’s Way
Is there an untapped artist within you waiting to be let free? Have you lost years of your life not being as creative? Journey Through The Artist’s Way
Identity
The Stories We Tell Ourselves
We unpack the idea of story, how and why we tell ourselves the stories we do, and what we can do to tell ourselves better, more empowering stories.
To Be or Not to Be a Victim
Imagine the power you could have over yourself if you were to break free from this crushing mentality and choose whether to be or not to be a victim.
The Psychology of Improv
Learn how to practice free association to exercise and stretch your brain and release your ego. Improv is a special kind of medicine, one that can lead to a more courageous life.Â
Living Vicariously
What I learned from the passing of another celebrity and why it’s ok to be upset when someone you don’t know, dies. Rest in Peace, Kobe Bryant and Gigi.
How to Unleash Your Inner Demons and Find Peace
Listen to learn how as I go through the process of unleashing your inner demons and finding a way to embrace the feminine side.
Overcome Imposter Syndrome
A discussion on the Brand Doctor Podcast on how to identify Imposter Syndrome, put it into focus, and how to hack your subconscious to make it stick.
How to Deal with Imposter Syndrome
How to Deal with Imposter Syndrome, how I got over it in the past (“I don’t know) and how I’m currently fighting it through the production of this show.
Start Ugly, How I Got Here
Ever since being diagnosed with a Mental Illness in 11th grade, this has been my journey. From Hypnotherapy, to Improv and finally dusting off a 4 year old microphone..
