Exploring Trauma
A list of recommended books on WRITING. These may stoke your journey no matter what stage you’re in. Enjoy
Self Actualization
On Writing
A list of recommended books on WRITING. These may stoke your journey no matter what stage you’re in. Enjoy
Journey Through The Artist’s Way
Is there an untapped artist within you waiting to be let free? Have you lost years of your life not being as creative? Journey Through The Artist’s Way
To Be or Not to Be a Victim
Imagine the power you could have over yourself if you were to break free from this crushing mentality and choose whether to be or not to be a victim.
The Psychology of Improv
Learn how to practice free association to exercise and stretch your brain and release your ego. Improv is a special kind of medicine, one that can lead to a more courageous life.Â
Know When to Quit
Learn how to know when to Quit; your job, business, an idea, or your broke ass relationship. It’s time to take the leap and make a change.
How to Unleash Your Inner Demons and Find Peace
Listen to learn how as I go through the process of unleashing your inner demons and finding a way to embrace the feminine side.
How To See Mental Illness as a Gift
Learn how ever since being diagnosed in 11th grade with a mental illness, I was able to find a way to turn what some consider a curse into my greatest gift.
How to Stop Limiting Beliefs
An interview on the Soul Collective Podcast about my journey learning how to stop limiting beliefs as they relate to mental health, depression, anxiety and relationships.
