The Dark Side of Comedy and its connection with Depression.There have been studies trying to...
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Establish Agency of your Thoughts & Emotions.
Using lessons from engineering, improvisation, and practical psychology with Steven Fage.
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Mental Performance Coaching 1:1
Are you ready to start taking control of your internal dialogue? It's time to see the narratives that you've been living by, and many of which you were given.
Single sessions are a good place to start if you're looking for a high-level sounding board and feedback on developing and nurturing your current strategies for moving forward.
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Latest Podcast Episodes
Understanding PTSD and Post Traumatic Growth
I always thought you had to be in the military to get PTSD. Clearly, I...
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The Artist's Way">Journey Through The Artist's Way
Is there an untapped artist within you waiting to be let free? Have you lost...
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Recommended Books on Exploring TRAUMA
A list of recommended books on WRITING. These may stoke your journey no matter what...
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Recommended Books on WRITING
A list of recommended books on WRITING. These may stoke your journey no matter what...
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The WFH Mindset
If you find yourself sleeping 5 hours a night and feeling like it's all of...
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