The WFH Mindset
March 26, 2020
If you find yourself sleeping 5 hours a night and feeling like it’s all of a sudden “okay”, you’re most likely drunk on cortisol and running on what’s left of your adrenaline. Get ready for burnout… #wfh
Welcome to the articles archive.
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Below you will find articles, videos, and podcasts; all focused on a range of topics such as Mental Health, Psychology (I am not licensed), Emotional Intelligence, and pretty much anything that has to do with our personal journeys as Homo Sapiens Sapiens.
For a full list of episodes from my show, the My Niche is Human podcast, visit the podcast archive.
If you would like to see something covered that you feel might be missing, please always feel free to reach out :)
2021
2020
2019
Overcoming Mental Health Challenges in the Workplace
November 5, 2019
A discussion on the Punch Talk Podcast of Overcoming Mental Health challenges in the workplace and still finding your way to success.
How To See Mental Illness as a Gift
October 23, 2019
Learn how ever since being diagnosed in 11th grade with a mental illness, I was able to find a way to turn what some consider a curse into my greatest gift.
Overcome Imposter Syndrome
October 2, 2019
A discussion on the Brand Doctor Podcast on how to identify Imposter Syndrome, put it into focus, and how to hack your subconscious to make it stick.
How to Stop Limiting Beliefs
May 16, 2019
An interview on the Soul Collective Podcast about my journey learning how to stop limiting beliefs as they relate to mental health, depression, anxiety and relationships.
2018
Getting Started, Right Now
September 29, 2018
How to get started on practically anything, literally. It all comes down to mindset and realizing that you are more focused on the tools than the process.
How to Deal with Burnout
January 16, 2018
How to deal with burnout is a critical skill and level awareness if you’re going to stay healthy and perform at your happiest and highest level.