My Niche is Human Podcast

Filter Episodes by Topic/Category

The Dark Side of Comedy

The Dark Side of Comedy and its connection with Depression.There have been studies trying to quantify where the psychology and magic come from.

EP#: 16 – Length: 98 minutes

Topics: Esteem, Feelings, Mental Health

Understanding PTSD and Post Traumatic Growth

I always thought you had to be in the military to get PTSD. Clearly, I didn't understand what trauma really is…

EP#: 15 – Length: 51 minutes

Topics: Anxiety, Autonomy, Mental Health, Physiological

Journey Through The Artist's Way

Is there an untapped artist within you waiting to be let free? Have you lost years of your life not being as creative? Journey Through The Artist's Way

EP#: 14 – Length: 54 minutes

Topics: Esteem, Identity, Legacy, Self Actualization

The Stories We Tell Ourselves

We unpack the idea of story, how and why we tell ourselves the stories we do, and what we can do to tell ourselves better, more empowering stories.

EP#: 13 – Length: 80 minutes

Topics: Esteem, Identity, Love and Belonging

To Be or Not to Be a Victim

Imagine the power you could have over yourself if you were to break free from this crushing mentality and choose whether to be or not to be a victim.

EP#: 12 – Length: 52 minutes

Topics: Autonomy, Cognitive, Identity, Self Actualization, Transcendence

The Psychology of Improv

Learn how to practice free association to exercise and stretch your brain and release your ego. Improv is a special kind of medicine, one that can lead to a more courageous life.

EP#: 11 – Length: 42 minutes

Topics: Autonomy, Cognitive, Identity, Self Actualization

Living Vicariously

What I learned from the passing of another celebrity and why it's ok to be upset when someone you don't know, dies. Rest in Peace, Kobe Bryant and Gigi.

EP#: 10 – Length: 11 minutes

Topics: Cognitive, Identity, Legacy

Know When to Quit

Learn how to know when to Quit; your job, business, an idea, or your broke ass relationship. It's time to take the leap and make a change.

EP#: 9 – Length: 46 minutes

Topics: Autonomy, Decision Making, Self Actualization

How to Unleash Your Inner Demons and Find Peace

Listen to learn how as I go through the process of unleashing your inner demons and finding a way to embrace the feminine side.

EP#: 8 – Length: 21 minutes

Topics: Esteem, Feelings, Identity, Self Actualization

Surviving an Attempt at Suicide

Almost 4 years ago, my sister Maggie attempted Suicide and survived.. Hear her Hopeful story.

EP#: 7 – Length: 38 minutes

Topics: Depression, Esteem, Family, Mental Health, Relationships, Safety

How to Talk about Your Mental Health

You may be afraid to talk about your Mental Health/Illness. Listen to find ways to be more open with yourself and find courage to listen and respond to others..

EP#: 6 – Length: 43 minutes

Topics: Anxiety, Depression, Feelings, Love and Belonging, Mental Health, Relationships

Social Media Life Comparison

I made the mistake of comparing myself to people I follow on social media and learned the importance of how to balance social media with real life.

EP#: 5 – Length: 9 minutes

Topics: Decision Making, Esteem, Feelings

Excuses or Choices

How to have freedom and keep it after being told you have a brain tumor. Jessica shares her story about embracing life and trusting the power of surrender.

EP#: 4 – Length: 30 minutes

Topics: Autonomy, Decision Making, Esteem, Family

How to Deal with Imposter Syndrome

How to Deal with Imposter Syndrome, how I got over it in the past (“I don't know) and how I'm currently fighting it through the production of this show.

EP#: 3 – Length: 11 minutes

Topics: Decision Making, Esteem, Identity

Managing Relationships

Learn how Dean manages his co-founder relationship like a marriage and being a father entrepreneur…

EP#: 2 – Length: 52 minutes

Topics: Cognitive, Decision Making, Family, Legacy, Relationships

Start Ugly, How I Got Here

Ever since being diagnosed with a Mental Illness in 11th grade, this has been my journey. From Hypnotherapy, to Improv and finally dusting off a 4 year old microphone..

EP#: 1 – Length: 10 minutes

Topics: Identity, Legacy, Mental Health, Self Actualization