My Niche is Human Podcast
This podcast aims to make you know less.. Yes, less. I believe it is our perilous grip on what we “think” we know that causes most of our anxieties. Mental Health conversations are becoming mainstream, and I am here to stoke your curiosity with interviews and stories surrounding this area of life.
Join me on solo and interview episodes as I aim to crack the code on the how and why we think and feel the way that we do.
The Dark Side of Comedy
The Dark Side of Comedy and its connection with Depression.There have been studies trying to quantify where the psychology and magic come from.
Understanding PTSD and Post Traumatic Growth
I always thought you had to be in the military to get PTSD. Clearly, I didn't understand what trauma really is…
Journey Through The Artist's Way
Is there an untapped artist within you waiting to be let free? Have you lost years of your life not being as creative? Journey Through The Artist's Way
The Stories We Tell Ourselves
We unpack the idea of story, how and why we tell ourselves the stories we do, and what we can do to tell ourselves better, more empowering stories.
To Be or Not to Be a Victim
Imagine the power you could have over yourself if you were to break free from this crushing mentality and choose whether to be or not to be a victim.
The Psychology of Improv
Learn how to practice free association to exercise and stretch your brain and release your ego. Improv is a special kind of medicine, one that can lead to a more courageous life.
What I learned from the passing of another celebrity and why it's ok to be upset when someone you don't know, dies. Rest in Peace, Kobe Bryant and Gigi.
Know When to Quit
Learn how to know when to Quit; your job, business, an idea, or your broke ass relationship. It's time to take the leap and make a change.
How to Unleash Your Inner Demons and Find Peace
Listen to learn how as I go through the process of unleashing your inner demons and finding a way to embrace the feminine side.
Surviving an Attempt at Suicide
Almost 4 years ago, my sister Maggie attempted Suicide and survived.. Hear her Hopeful story.
How to Talk about Your Mental Health
You may be afraid to talk about your Mental Health/Illness. Listen to find ways to be more open with yourself and find courage to listen and respond to others..
Social Media Life Comparison
I made the mistake of comparing myself to people I follow on social media and learned the importance of how to balance social media with real life.
Excuses or Choices
How to have freedom and keep it after being told you have a brain tumor. Jessica shares her story about embracing life and trusting the power of surrender.
How to Deal with Imposter Syndrome
How to Deal with Imposter Syndrome, how I got over it in the past (“I don't know) and how I'm currently fighting it through the production of this show.
Learn how Dean manages his co-founder relationship like a marriage and being a father entrepreneur…
Start Ugly, How I Got Here
Ever since being diagnosed with a Mental Illness in 11th grade, this has been my journey. From Hypnotherapy, to Improv and finally dusting off a 4 year old microphone..
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